Beneficios del aceite de oliva

Beneficios del aceite de oliva es el más rico en ácido oleico, grasa monoinsaturada, con efecto benéfico sobre el colesterol, ya que baja las tasas de LDL o colesterol malo y aumenta las de HDL o colesterol bueno. Lo que constituye alaceite de oliva, en un protector cardiovascular natural.

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